So I have a pretty solid computer and I wanted to start streaming my games. I have noticed several streamers with worse computers than me and no capture card have a steady 60-100 FPS. In a regular game (League of Legends) with most everything set to medium and no streaming or capture program up I average anywhere from 70-120 fps, I used to get a solid 130 fps barely ever dipping. Now when I stream even with my avermedia live gamer capture card I get around 30-60 fps while it feels choppy a lot with big fps drops here and there in team fights. My pc specs are as follows, i7 CPU @ 2.99Ghz , GIGABYTE GeForce GTX 670 2GB GDDR5 PCIe, 16 gb of ram Corsair High Perform Vengeance 8GB DDR3 1600Mhz2x, 1 TB HD. My download rate is 55mb and upload is from 5-6mb. I have the settings correct on OBS and tried xSplit with correct settings. I think I should be getting much higher fps even when no streaming but hopefully someone can shed some light on this. My friend has an i5 with a similar graphics card and he can pull 200+ fps in League of Legends on the same settings.