Which email client are you using as windows 7 does NOT have a email client.
If using Vista Winmail you will have to backup your email to a format that can be used in which ever email client you use. Can google "convert Vista emails to xxxxx"
Choices for email for win 7, if currently using Vista winmail:
1) Windows live mail
2) a 3rd party client such as Mozillia Thunderbird
... See for a list:
http://email.about.com/od/windowsemailclients/tp/free_email_prog.htm
3) Expensive unless you already have: Outlook (NOT Outlook express). Is free if you have the more expensive Microsoft office package that hase it.
4) You can port Vista Winmail over to Windows 7. However:
... More involved:
See -
http://www.vistax64.com/general-discussion/191729-enabling-windows-mail-windows-7-a.html
.. In Your case you would need the Windows mail folder from a 64 Bit Vista installation (Problem is you have 32 bit version)
PS This does work as I did this for My Wife's system - She Hates change and Liked Vista Win mail - Very simular to her previous outlook express. But as I said it is more involved procedure.
Not a gamer, but I think there is a method to point stream to your old folder.
PSS:
I know some say that a 60 Gig SSD is OK, and when SSDs where pretty expensive, still are But cost has come down conderably, I find many individuals run in to space problems.
Max usable size for a 60 gig SSD is only about 45 gigs.
.. 60 gig formated is approx 56 gigs.
.. Initially they said you should leave 10% unused, that has doubled to 20% free. This is to allow Wear leveling, Garbage collection and TRIM to work their magic to maintain performance. Users have gotten in trouble by using 90% + and the SSD's performance has tanked - slower than a HDD.
.. The min size for a OS + Program SSD drive is around 80/90 gigs with the recommended size of 120/128 gigs.