Will this power supply run these componets and is it a decent PSU?

D

Deleted member 217926

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You can overclock as much as you want. CPU and GPU as high as they will go. You are in no way even close to maxing out that power supply. In fact if you want to you can upgrade to an HD 7970 or GTX 680 and still have all the overclocking headroom you could ask for.