1337rofl :
Alright, correct me if I am wrong.
I have to lower the ram frequency, it is now 533mhz and the only option lower than that is 450mhz. So that is essentially my only option isn't it?
If it doesn't run smooth at 3.0ghz after that I basically have no more fixes?
Thanks in advance.
I didn't say you HAVE to lower the ram frequency, only that you should try it.
as to other fixes, voltages are fixes too... and from what i remember when i glanced at that bios info in the motherboard manual there are plenty of voltage settings to play with as well. Something might be over/undevolted... also, if you have to back the overclock off 1 step just to make the machine faster do it. I found a pretty nice sweet spot on my overclocked phii x4 965be... though i can drag this cpu up to 4.2ghz, i found it was only stable enough for day to day at 4.0... and frankly, the fans were too loud, and temps a bit too high at that point... so i dropped it down to what seems to be the sweet spot in this setup... 3.7... at 3.7 i don't need any voltage increases anywhere, and i can overclock my ram a bit, overclock the HT/CPU-NB a bit... and generally produce some of my best benching results.
Sure, i could use this CPU at 4.0... but there are a number of factors which mitigate against me doing that. As a result, i have a nice moderate overclock... perhaps some day i'll get my hands on a better cpu cooler and push this overclock higher, but right now this seems to be good enough.