adem629 :
Ahh okay do you possibly have any tips for me im new to the overclocking game hah
Nothing you can really do about it. The chip itself runs very hot. If you delid your CPU and replace the TIM, it will run a few degrees cooler (there are a few videos on YouTube that shows how to do it).
But its risky and can damage your CPU permanently if not done properly. You can lower the speeds till it hit correct temperatures. You will still have a lot more of processing power than you need if you are gaming.
Another thing you can do is save some overclocking profiles in the UEFI. Save a few overclocks and run it at a speed where it runs cool for 24/7 (or even stock, whichever you want). Make a profile for a mild and another for a high OC. Whenever you need it, you just have to restart your PC and activate a profile depending on your needs.