Sabertooth 990FX R1.0 Bios Update Problem

Asus website does not list R1.0, it only lists R2.0. I downloaded the Bios update from there and it's in .CAP format. My motherboards Asus EZ Flash 2 utility does not see/recognize any .CAP files, so how am I supposed to update my Bios?

if it matters:
My bios is currently version 0707
The latest is 1903
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  1. Best answer
    ASUS does list the board:

    The download section on that URL is for the 1.0 board and 1604 is the latest.

    1903 is for the R 2.0 only.
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