http://pcpartpicker.com/p/1xQ3w
Not really a tech guys, overclocking is said to be easy. I have watched a couple videos on it.
Also should i get an SSD?
Windows and the mobo software have OC programs. A SSD is nice if money is not a deal breaker. The 240 to 256GB SSDs are the best values now $150 to 180 will get you a very good one. Newegg has a sale on the Corsair 500r for about the sam e price as the 400r.
Seriously, all Sata 6 SSDs run within 1 second of each other so just get a quality one(in my experience with SSDs i mainly choose Sandisk, Samsung, Plextor, Intel(pricey but reliable not really worth it), Crucial and Mushkin.