So i managed to tweak my fsb finally and clocked it at 3ghz everything seems stable temps from 40-50 and i wonder how more can i stress it because i want to avoid the bottlekneck that it causes to my gtx 460 ( ik i need to upgrade but that will come later)
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More aboutoverclocking e5200 e5x00
My E5400 hit 3.6ghz on 1.32v on a cheapo Gigabyte board, so no reason why yours can't get close to that.
Do a bit of Googling, plenty of postings on overclocking E5200's.