cpu usage spike

G

Guest

Guest
every few seconds my cpu usage hits 100% and mouse, audio, screen ect freeze for a few seconds then continue as normal. when I boot in safe mode (with net) I do not have this problem.
please try to help me I am willing to answer any questions on the subject as well thanks for reading and please answer quick this is making my life very difficult.

spec:17 3770k 3.5ghz
gtx 690
16gb corsair dominator plat ram
2 tb hd
fatal1ty 7zz pro mb
creative sound card

ps I have done many virus scans/mem checks/defrags and had nothing out of the ordenary