Setting Sun :
I'm overclocking my I7 4770K. I currently have it at 4.5Ghz @ 1.24V manual. The auto thing in the Bios puts it to 1.248V and that's what it read under for CPU-Z during the Stress test.
I did 20 runs of Intel Burn Test at the "Very High" stress level. The highest temp I got using both RealTemp and CoreTemp was 85c. Idle is about 29-33c
I have my DRAM set to XMP profile 2400Mhz @ 1.65V
Additional info: Asus Maximus VI hero MoBo
Windows 7 operating system.
Is this overclock safe? 4.5Ghz @ 1.248V with custom water cooling loop on a 4770k. 20 runs of intel burn test on very high.
Neither IBT nor P95, tests the full system load with the audio and video in use!
Once IBT says you're supposedly stable, then use some benchmarking programs on extreme setting to stress the graphics added load, looping the testing on extreme is even better, a crash indicates the vcore is not high enough and needs a bump up.
Then do some PC gaming to stress with the audio added to the mix, a crash gaming indicates the vcore is not high enough and needs a bump up.
Now you as the user are responsible to determine if the overclock you're running is within safe load temperatures, that is always determined by how you overclocked in the first place and the cooling solution you are running.
Many running auto overclocking are actually running higher spiking voltages out in the operating system than they really need, and they run the auto overclocking because usually they're just too lazy to learn how to manually overclock, they want the easy way out.
Keep in mind that stress testing programs run higher load temperatures than regular applications do, so a too high stress testing load temperature does not indicate a benchmark application or gaming temperature.
Temperature wise you're adding extra heat to the CPU running your memory at 2400mhz, which means you are overclocking your 4770Ks CPUs memory controller and adding extra heat in the process.
You're also running the memory at 1.65v adding additional stress to the CPU,
The below is a quote from Intel's website.
Desktop 4th Gen Intel Core Processor Family: Data Sheet, Vol. 1
2.1 System Memory Interface
DDR3/DDR3L I/O Voltage of 1.50v for Desktop
We perish without knowledge, or should I say your hardware!