Not sure what is the problem

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intel 4004

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May 17, 2011
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Recently, whenever I play games, it will drop below 20 fps and never get back up, I am forced to restart the game to get it back to normal. At first, I thought it was my CPU or GPU hitting 100c, I checked and they are on 96c below. I'm aware of that and disabled the turbo boost so it stays under 2 GHz. Right now, both are below 86c, but I'm still having the same problem. I wonder would it be the HDD problem?

my spec:

i5-2520m
Nvidia NVS 4200m
8Gb ram
screen resolution 1600 x 900
 
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