hi,
I'm suffering from forarm and wrist pain caused by computer use.
I recently bought a logitech performence MX mouse, and don't think it really suits me better than a
regular mouse, as it seems that in order to fit my hand on in, i need to force it into it; also, the thumb
resting area seems to make my thumb stretch too much and cause thumb pain.
I can't figure out what should I change in my work enviorment, either If I put my keyboard and mouse on
the desk itself I experience pain, I think because it makes me stretch my arms too much to the front of
the desk (so they won't stay in the air), and either if i put the m&k on a lower shelf I am having pain
because then I have no support for my arms.
do you have any suggestions for me?
regarding the wrist/fingers pain itself I am thinking about trying out a different type of mouse, a more
vertical one like this:
http://www.aliexpress.com/item/Free...r-PC-computer-laptop-drop-with/896575803.html
http://dx.com/p/delux-m618gx-2-4ghz-wireless-vertical-laser-mouse-black-grey-2-x-aaa-181555
not sure what's the difference between the two GX vs GL?
and regarding the forearm pain I wonder if this device could help:
http://www.ebay.com/itm/Ergonomic-H...US_Mouse_Pads_Wrist_Rests&hash=item35ca70f991
not about the quality of it, and also not sure where should i install it, on the chair (And I'd be too far
from the keyboard I guess), or on the desk (and then I would again have to stretch my arm over the desk).
anyone got any experience with this frustrating situation or with these products and can give me some
advice?
thanks
I'm suffering from forarm and wrist pain caused by computer use.
I recently bought a logitech performence MX mouse, and don't think it really suits me better than a
regular mouse, as it seems that in order to fit my hand on in, i need to force it into it; also, the thumb
resting area seems to make my thumb stretch too much and cause thumb pain.
I can't figure out what should I change in my work enviorment, either If I put my keyboard and mouse on
the desk itself I experience pain, I think because it makes me stretch my arms too much to the front of
the desk (so they won't stay in the air), and either if i put the m&k on a lower shelf I am having pain
because then I have no support for my arms.
do you have any suggestions for me?
regarding the wrist/fingers pain itself I am thinking about trying out a different type of mouse, a more
vertical one like this:
http://www.aliexpress.com/item/Free...r-PC-computer-laptop-drop-with/896575803.html
http://dx.com/p/delux-m618gx-2-4ghz-wireless-vertical-laser-mouse-black-grey-2-x-aaa-181555
not sure what's the difference between the two GX vs GL?
and regarding the forearm pain I wonder if this device could help:
http://www.ebay.com/itm/Ergonomic-H...US_Mouse_Pads_Wrist_Rests&hash=item35ca70f991
not about the quality of it, and also not sure where should i install it, on the chair (And I'd be too far
from the keyboard I guess), or on the desk (and then I would again have to stretch my arm over the desk).
anyone got any experience with this frustrating situation or with these products and can give me some
advice?
thanks