In December I completed a build which has an i7 4790, ASRock Z97 Extreme 6, GeForce GTX 760. I'm not overclocking. 16RAM, an SSD for Win7Ult, and a 4TB HDD for storage. My case has 3 built in fans, and I'm running a Cooler Master fan on the CPU.
My CPU temp ranges from minimal to high load, low 30's to low 40's C.
M/B temp ranges from 20's to 30's C.