When I read benchmarks about processors or video cards and go to the total system power consumption, I see that most of the high end computers with 7970 have peak power consumption of 450-550 watts (example: http://bit.ly/1f1tarY) but AMD recommends a minimum of 600w on the 7970. I am asking this because I have a decent 610w power supply that is already three years and wondering if it is still safe to use with new video cards like R9 290 though I will most likely wait for the next gen.