Upgrading a socket 775 box.

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I am considering purchasing a refurbished Dell OptiPlex with Windows 7 64 bit and a Pentium D (socket 775) as a secondary system. The intended use is Internet surfing, Microsoft Office, and network configuration practice, no gaming. I would then like to upgrade the HDD to an SSD. Are these old, antiquated mobos compatible with SSD's? If they are, how can I determine which one to buy (64GB capacity is all I would need)?
 
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cin19,

The OptiPlex 745 happens to be same model I looked at. Thanks for the info on the SSD and for the links.

Newstudent.