Why is my Physical Memory and CPU Usage so high?

Why is my UPU usage so high and my Physical Memory especially when I am playing adobe flash games. It's only like this when I am using Firefox or Chrome internet browsers.

1. I have removed my screensaver I heard that can take memory?
2. I deleted a lot of photos and music and other files that weren't needed.
3. Uninstalled nearly every application I have, except for those browsers and essentials.

What do I do? It's getting a bit crazy!
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More about physical memory cpu usage high
  1. It sounds like you have a virus. I recommend downloading Hitman Pro and Malwarebytes Anti-malware. Let both of them do a full scan and delete everything they find.
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