my computer lags and stutters when playing games and playing videos

Hi my pc stutter and lags when i am playing games and playing videos especially on vlc and kmplayer.
This problem started a couple of weeks ago before that every thing was fine ant help cause i have tried to updated drivers and no results. Anyone who could help me piz. Thanks.
3 answers Last reply Best Answer
More about computer lags stutters playing games playing videos
  1. Best answer
    try defrag the hdd?
  2. What are your specs?
  3. my pc specs
    processor intel pentium dual core, display-intel(r) graphics, ram-2 gb, hdd 320 gb
    rgd1101 i had defrag the hdd but no results.
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