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How to flash the Bios

I have a GIGABYTE GA-Q87M-D2H and Intel Core i7-4790
How do I update the Bios from F6 to F7 if I don't have a floppy disk? I thought it could be done be USB.
http://www.gigabyte.com/webpage/20/HowToReflashBIOS.html
Will the combination still work and load an OS with F6?
2 answers Last reply Best Answer
More about flash bios
  1. Best answer
    if its a QFlash it can be (click on link on that page for directions).

    It may work with the older bios but just some features wont be aval. also make sure you enter bios and verify that the CPU FREQ, Voltage look like they were auto detected right.
  2. Yes, thank you.
    Reading the instructions is a good thing. All is good.
    According to the Tom's Gigabyte sticky, I won the QFlash lottery.
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