I have 8GB of RAM. Its not overheating because i have a cooling pad. I'm trying to record them using FRAPS, but i cant with it running so slow. It ruins the whole video at. What can i do to make the games run normally? I have even tried turning down the quality of the game.
There could be a few possibilities causing this issue.
Firstly, you are using integrated graphics on an i3. This chip isn't designed for 3D games, it's designed for daily average use (word processing, browsing the web) so it gets overrun when you try to throw games at it.
Secondly, this is a laptop, therefore you're probably using a single hard drive. Conventional hard drives have trouble when you try to read and write at the same time excessively.
Write= Video file
Ultimately, that laptop was not built to game. Get a desktop or a gaming laptop if you want to do so.
PS: Regardless of the amount of ram you have, a slow CPU or no GPU will bottleneck your gaming experience.