10Exahertz :
I can update the BIOS without power though?
Not without power, not without a supported CPU, and unless you plan to use a flash drive, not without Internet access.
10Exahertz :
Right thats the problem, I have no power going to the motherboard, PS fan isnt on, so what do I do
and should it at least power on (the PS) regardless of the CPU
I already told you your options. There is NOTHING that you can do now with the parts that you have. You have to get access to a supported CPU, buy a supported CPU (a waste of money), or buy a new motherboard.
Lesson learned. Next time, make sure you check compatibility before purchasing.