I've upgraded the bios to that particular motherboard quite a few times. I'm not sure why you would need a disk to continue unless you are referring to the bios asking for a boot device due to the bios settings being changed on reboot. I am currently using that motherboard right now I started around bios version 0901 and am currently using bios revision 1604 and have never needed the disk that came with the motherboard to update my bios.