Overclocking Phenom IIX6 1075T help!

Jelo Azupardo

Honorable
May 27, 2013
111
0
10,690
Hey I do not know how to overclock.
My motherboard is a Biostar TA890FXE. I went to the bios and can't figure out what to do. Can someone here guide me?
Here is my specs:

cpu: stated in the title
gpu: hd 7850 2gb
ram: 2x2gb ocz gold edition ddr3 1333mhz and 1x4gb team elite w/ heatspreader
samsung 320gb hdd
sony dvd-rw
motherboard: also stated above.

monitor is directly plugged into the avr

fans/cooler

thermaltake frio ock