CMD DISKPART CLEAN - How do I restore?

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Sep 11, 2014
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After using CMD in Windows Repair Disk to ruin my life and accidentally format the hard drive, I quickly powered down. I used GParted to confirm disk space was now unallocated.

I will be trying to copy from my internal hard drive into an external USB 1TB HDD.

How can I get the data back?

What is the best bootable CD software?

What are the first things I should do on your recomended software (Create an image, recover partitions etc) Does attempting these things make my hard drive lose more and more data?

Thank you.