If it's a HDD, and not an SSD, you shouldn't lose much if any, no HDD's can saturate a SATA II connection. Current SSD's can though. You may lose a touch of speed on it just being an older controller, but not an amount you could ever notice.
If it's a HDD, and not an SSD, you shouldn't lose much if any, no HDD's can saturate a SATA II connection. Current SSD's can though. You may lose a touch of speed on it just being an older controller, but not an amount you could ever notice.
If it's a HDD, and not an SSD, you shouldn't lose much if any, no HDD's can saturate a SATA II connection. Current SSD's can though. You may lose a touch of speed on it just being an older controller, but not an amount you could ever notice.