The asrock z97 anniversary is one of the cheapest z97 motherboards that you can get, and its quite good for the price, goes well with a G3258, but for a i5 4690k i'd get at least this:
http://www.newegg.com/Product/Product.aspx?Item=N82E16813157506&nm_mc=AFC-C8Junction&cm_mmc=AFC-C8Junction-_-na-_-na-_-na&cm_sp=&AID=10446076&PID=3938566&SID=