How is ms and hz related?

Barls

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Oct 2, 2014
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So I'm trying to find a monitor that's at least 60hz. However sometimes monitors don't show the hz, and only show the ms i.e. 5ms. I was wondering if a lower ms meant that a monitor also had a higher refresh rate, or hz. I'm interested in a BenQ GL2460HM monitor and see that it is 2ms, but don't know if it's a least 60hz. Can someone explain it to me please.
 
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Valkyrieneos

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Sep 24, 2014
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Barls

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Would love a 144hz monitor or a 120hz monitor, however I am on a budget, and am also looking to have dual screen so have to save up for another one. The 60hz monitor you posted looks good though I think I'll go with that one thank you.