BIOS Flashing Z87x-OC

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Reputable
Jul 13, 2014
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Hi guys,

This is my first BIOS flash so I have a few questions. Firstly, in the BIOS Q-flash menu I get three options to run 'Autobat.bat', 'efiflash.exe' and the bios version file. Which one do I click? Also, I'm currently looking to upgrade my BIOS to version 9c which is in beta. Is this stable? Lastly, is there anything I should do before I reflash my BIOS so as not to interrupt the process?
 

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