i have a msi 760gm p34 (fx) motherboard and i have heard from many sources that if you update your bios it will help improve your game performance i currently use for a cpu a AMD FX-6300 6 core overclocked to 4.6MHz and in Counter strike global offensive and i get a fps max of 30 and i have done allot of research and i should be getting 4 times that and i would like to know how to upgrade the bios please help A.S.A.P.