Bhuck,
Intel's Specifications for Core temperature Digital Thermal Sensor (DTS) response time is 256 milliseconds, or about 1/4th of a second, so you can pretty much say that temperatures respond instantly to changes in load.
All very normal and expected.
Also, if you're going to run Prime95, make sure it's version 26.6. Here's why:
Core i 2nd, 3rd and 4th Generation CPU's have AVX (Advanced Vector Extension) instruction sets. Recent versions of Prime95, such as 28.5, run AVX code on the Floating Point Unit (FPU) math coprocessor, which produces
extremely high temperatures. The FPU test in the stability testing utility AIDA64 shows similar results.
Prime95 v26.6 produces temperatures on 3rd and 4th Generation processors more consistent with 2nd Generation, which also have AVX instructions, but do not suffer from thermal extremes due to having a soldered Integrated Heat Spreader and a 35% larger Die.
Please download
Prime95 version 26.6 -
http://windows-downloads-center.blogspot.com/2011/04/prime95-266.html
Run only Small FFT’s for 10 minutes.
Use only Real Temp to measure your Core temperatures, as it was designed specifically for Intel processors: Real Temp - http://www.techpowerup.com/downloads/2089/real-temp-3-70/
Your Core temperatures will test 10 to 20C lower with v26.6 than with v28.5.
Please read this Tom’s Sticky:
Intel Temperature Guide -
http://www.tomshardware.com/forum/id-1800828/intel-temperature-guide.html
Thanks,
CT