I used the Asus AI suite's 5 way optimization on my i5 4690k. It clocked my cpu up to 4.5 ghz. I noticed core temp and cpuz were saying its running at a steady 4.5 ghz even at idle. I reset everything to defaults in AI suite and when it rebooted it was still running at continuous max speed of 4.1 ghz. I even uninstalled AI suite and reset everything to default in the BIOS. Speedstep is enabled in the bios and I checked windows power management.