bgunner :
Yes it is safe as long as you follow normal common sense things. Any time you stress test a part watch your temps. DO NOT let it overheat. Most cards that die from stress testing is caused by the VRM overheating and melting. This has long been cured and does not happen as much since the 200 series from Nvidia so you do not need to worry about this.
The only reliable test from OCCT is the GPU test. This is why I said earlier not to use the other tests. Quoted directly from that post "Use just teh GPU testing part of this program as the rest of it is unreliable." . This test is much more reliable than any other GPU test out there because it will tell you is there are errors. Other programs you need to watch for graphic anomalies and test the OC in many different games doing the same thing. OCCT is a one stop test that is sure to get you to a stable OC.
I understand that you are new to OCing and are concerned about what your doing. This is normal. OCing teh GPU the way I mentioned in this thread will get you to your max OC safely with out damage as long as you follow common sense things like watch your temps, no big clock jumps, no large voltage jumps if applicable and test thoroughly.
Ok I think I'm ready to give it another shot
1. Record FPS In Ungine Heaven and Temps(Done)
2. Max The power limit
3. Increase Core by 30 and run OCCT Test(Like you mentioned for 20-30 mins while monitoring temps)
4. Run Unigine Heaven and note FPS and Temps
5. Rinse and Repeat until OCCT Notes errors or other issues occur and decrease clock by 10 until issues stop, then up by 5 and then down by 1 until issues stop
6. Record Core increase and reset
7. Increase Mem by 25 and do the same as with the core(Monitoring temps and issues)
8. When unstable Mem Speed is found, Decrease by 10 until there are no errors, then up by 5 and then down by 1
9. Record numbers and reset
10. Input Numbers into Afterburner and Run Benchmarks/Play Games!
Note: I will most likely also run a few other benchmarks through the process such as the Metro Last Light Redux Benchmark just to make sure everything is as it should be
Is This Correct
This is my first OC so is it okay if I ask you if I have any issues
Thanks
EDIT: Will the test in OCCT stop if any errors are found