I want to run 4 stick of 16gb in an asus Maximus vii hero but it's rated for dual channel so I've heard that it will run the memory in dual channel. What does this mean exactly and will it still add up to 16gb or only use 2 of the slots giving me 8. Also if i get 16gb from this will it affect performance and if so how much? And I know this isn't related to this put can this motherboards Ethernet do internet speeds above 160 min/s? Thanks