The ratio of coilsprimary:coilsecondary is equal to the ratio of voltageprimary:voltagesecondary. That being said, the easiest method is to make a step-down transformer with the primary coil having 240 turns, and the secondary having 14 turns. You can make it easier with 120:7 turns as well. Regarding the 3A, the amperage is dependant on the initial power. With 240 volts and a current of 3A it means you will need 720 watts. After stepping own to 14 volts, the amps will be much higher. Naturally there will be powerloss, so to compensate use thinner wires to reduce resistance while using laminated cores to reduce energy loss from heat.
But the question is why are you making your own transformer when you can just buy it. If you don't know the formulas, then clearly you're not qualified to do something that dangerous.