Hello. I have a SAPPHIRE R9 390 video card and recently turned off the fans. Although, here's my story. So after a long session of gaming my fans seemed loud so I let them run for a bit; consequently, I ended up turning the speed to 0. Then I completely forgot I did that. What worries me most, is that I played a good 2-4 hours of games with my fans off and that I ruined my GPU. It took me a day just to figure out why my fps was so low and unstable. Can someone please help me with this by giving me a few symptoms of GPU damage. Or should I be okay. Also, does it lower my frame rate to protect my card or what?