Ok , this has been potentially fixed for now. I took out the graphics card and let it sit for a couple hours while trying to search online for anything related to the issue i'm having. I also moved my ram sticks 1 slot over just so everything isn't as cramped together. When I went to put the graphics card back in and then went to plug in the 8 pin connector. The front end of the graphics card that goes into the PCI-e slot lifted up and it came to me that the card may have actually not been seated in correctly the entire time. My case is quite small and the screws don't quite line up correctly with where the graphics card is seated and the plate to screw it in. Some of my HDMI ports are covered up by the case but otherwise I got it in fine. Ran Unigine Heaven and it actually worked without any artifacting generally my card would have crashed before by the time I had reached scene 5 but everything ran smoothly and without any trouble.
Thanks to everyone though for the suggestions and help. Also thanks Zerk for suggesting not to upgrade my BIOS , because unfortunately I probably would have ended up doing that and potentially bricking my system and be out of a computer for 2-3 months until I buy new components. I'll probably end up buying a full-tower case and hope no further issues happen.