Penley54 :
Okay great thanks for the info! So in summary I should just keep increasing my clock ratio until my computer starts crashing, then once it does go ahead and set my voltage to adaptive and slowly increase it? What is a good voltage to start with? I already have HW Monitor to monitor the voltage. Thanks for the help!
You'd serve yourself well by following one of the linked OC guides which detail each step, the alternatives, the accepted ranges and any other question ya might have.
In short, there is little to worry about other than selecting an adaptive or offset method of adjusting voltage, and selecting a voltage appropriate for the chosen CPU multiplier. That CLC cooler isn't doing anything for you that a good air cooler won't do so just follow the instructions for air coolers.
1. Download / Install RoG Real Bench to test stability and HWiNFO64 to record temps and voltages
2. Run at default BIOS settings and record core temps and voltages. Do not engage XMP, kleave RAM at default JEDEC settings which will be lower than the speed on the package. If BIOS or Utilities CD has any OC utilities, try them at each setting, starting at the lowest and working your way up to higher multipliers. Record individual core temps and voltages.
3. After setting up as adaptive, try CPU multiplier of 40 .... and copy the voltage from step 2 for stock settings. Run the RoG Real Bench Benchmark which takes about 8 minutes. If you pass lower voltage a notch ... if you don't then up it a notch. How big a notch you try is up to you ... if you at 1.20 in step 2 , then try adding or subtracting 0.025 Goal her is to get the lowest possible voltage at each multiplier w/ CPU remaining stable. If 1.200 fails at a certain multiplier and 1.225 passes, then just pick a number in the middle.... say 1.21 ... depending on whether you pass / fail, "split the difference" in the appropriate direction to you zero in on the right voltage. How small you make the "notch" depends on how much time you want to invest.
4. Once you are stable at the "right" voltage, time to move on to a more intensive test. Set Real Bench to your RAM amount and then run the test for 2 hours. I have had 24 hour stable Prime 95 OCs fail on a 2 hour Prime test. If you fail... boost the voltage a bit. Record all voltage settings and temps.... don't forget ambient air temp.
5. If you pass, now it's time to set XMP and try again ... if you fail boost DRAM voltage... if needed till you get to max rated RAM voltage, and if ya willing, you can go little further (say + 0.05). If this doesn't get you stability drop back down to stock voltage, boost Vcore a notch and then proceed as above.
6. Once ya completed 40 multiplier, move onto 41 and "rinse and repeat"
7. Now many folks won't want to bother with edging their way up from 40 to 45 since most POCs will get there. If that's you...start at a CPU multiplier 1 less than your target as your 1st try and go from there.
8 Finally once you have a stable OC at a particular multiplier and DRAM setting, save a BIOS profile in the Asus Tools section... use something descriptive like:
Stock w/ XMP
4200 XMP
4500 XMP
4800
where 4200 means 4.2 GHz or 4200 MHz.