Bottlenecking? throttling? dying part?

https://gyazo.com/5e2832e699f15a17a3b2117240bf931d

absolutely thank you for a quick reply

it's on normal, i've tried others also. idk what it is, just annoying i've put everything into this machine, and it just kinda blows chunks, thing is right it's whenever the cpu has to move at all, once on a game and it hands over to gpu, it's good runs smooth as anything but if i hit record and involve the cpu again it want's to die, i do wanna say one of the core's is permanently on 100% while all the others do virtually nothing,

can you do anything with this?

CPUID HWMonitor Report
-------------------------------------------------------------------------

Binaries
-------------------------------------------------------------------------

HWMonitor version 1.2.9.0

Monitoring
-------------------------------------------------------------------------

Mainboard Model RAMPAGE V EDITION 10 (0x00000520 - 0x934CA0C2)

LPCIO
-------------------------------------------------------------------------

LPCIO Vendor Nuvoton
LPCIO Model NCT6791
LPCIO Vendor ID 0x5CA3
LPCIO Chip ID 0xC8
LPCIO Revision ID 0x3
Config Mode I/O address 0x2E
Config Mode LDN 0xB
Config Mode registers
00 01 02 03 04 05 06 07 08 09 0A 0B 0C 0D 0E 0F
00 FF FF 00 FF FF FF FF 0B FF FF FF FF FF FF FF FF
10 FF FF FF 00 00 FF FF FF FF FF 02 20 00 00 FF FF
20 C8 03 FF 00 00 00 10 00 10 FF 40 00 00 03 00 07
30 01 FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF
40 FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF
50 FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF
60 02 90 02 C0 0A 00 FF FF FF FF FF FF FF FF FF FF
70 00 FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF
Register space LPC, base address = 0x0290

Register space PMIO, base address = 0x0A00


Hardware Monitors
-------------------------------------------------------------------------

Hardware monitor Nuvoton NCT6791D
Voltage 0 5.04 Volts [0x7E] (+5V)
Voltage 1 3.33 Volts [0xD0] (+3.3V)
Voltage 2 12.00 Volts [0x7D] (+12V)
Voltage 3 0.87 Volts [0x6D] (VIN3)
Voltage 4 1.36 Volts [0x55] (VIN4)
Voltage 5 1.81 Volts [0x71] (VCORE)
Temperature 0 39°C (102°F) [0x27] (Mainboard)
Temperature 1 31°C (87°F) [0x1F] (CPU)
Fan 0 695 RPM [0x2B7] (Chassis #1)
Fan 1 1164 RPM [0x48C] (CPU)
Fan 2 33750 RPM [0x83D6] (Chassis #2)
Fan 3 813 RPM [0x32D] (Chassis #4)
Fan 3 813 RPM [0x32D] (Chassis #4)
Register space PMIO, base address = 0x0A00

00 01 02 03 04 05 06 07 08 09 0A 0B 0C 0D 0E 0F
00 71 7E D0 D0 7D FF 33 D6 CF 84 5C 6D 32 34 55 00
10 27 21 3B 29 21 2C 00 37 40 21 22 21 21 21 21 3F
20 27 02 99 99 99 99 99 99 00 00 00 00 00 00 3C 15
30 24 15 01 15 33 15 09 15 23 15 02 B7 04 8C 83 D6
40 03 2E 12 2F 04 AD 00 00 00 00 00 00 99 99 99 99
50 99 99 1F 80 00 00 00 00 00 00 00 00 00 00 00 00
60 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
70 00 22 00 03 00 FF FF FF FF FF FF FF FF FF FF FF
80 FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF
90 FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF
A0 FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF
B0 FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF
C0 FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF
D0 FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF
E0 FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF
F0 FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF FF

Hardware monitor NVIDIA NVAPI
Power 0 4.17 pc (GPU)
Temperature 0 32°C (89°F) [0x20] (TMPIN0)
Fan 0 0 RPM [0x0] (FANIN0)
Fan PWM 0 0 pc [0x0] (FANPWMIN0)
Clock Speed 0 253.00 MHz [0xFD] (Graphics)
Clock Speed 1 405.00 MHz [0xFD] (Memory)

Hardware monitor NVIDIA NVAPI
Power 0 4.65 pc (GPU)
Temperature 0 36°C (96°F) [0x24] (TMPIN0)
Fan 0 0 RPM [0x0] (FANIN0)
Fan PWM 0 0 pc [0x0] (FANPWMIN0)
Clock Speed 0 607.50 MHz [0x25F] (Graphics)
Clock Speed 1 405.00 MHz [0x25F] (Memory)


Processors
-------------------------------------------------------------------------

Number of processors 1
Number of threads 20

APICs
-------------------------------------------------------------------------

Processor 0
-- Core 0
-- Thread 0 0
-- Thread 1 1
-- Core 1
-- Thread 0 2
-- Thread 1 3
-- Core 2
-- Thread 0 4
-- Thread 1 5
-- Core 3
-- Thread 0 6
-- Thread 1 7
-- Core 4
-- Thread 0 8
-- Thread 1 9
-- Core 8
-- Thread 0 16
-- Thread 1 17
-- Core 9
-- Thread 0 18
-- Thread 1 19
-- Core 10
-- Thread 0 20
-- Thread 1 21
-- Core 11
-- Thread 0 22
-- Thread 1 23
-- Core 12
-- Thread 0 24
-- Thread 1 25

Timers
-------------------------------------------------------------------------

ACPI timer 3.580 MHz
HPET timer 14.318 MHz
Perf timer 2.928 MHz
Sys timer 1.000 KHz


Processors Information
-------------------------------------------------------------------------

Processor 1 ID = 0
Number of cores 10 (max 16)
Number of threads 20 (max 32)
Name Intel Core i7 6950X
Codename Broadwell-E/EP
Specification Intel(R) Core(TM) i7-6950X CPU @ 3.00GHz
Package (platform ID) Socket 2011 LGA (0x2)
CPUID 6.F.1
Extended CPUID 6.4F
Core Stepping
Technology 14 nm
TDP Limit 140.0 Watts
Tjmax 100.0 °C
Core Speed 1199.3 MHz
Multiplier x Bus Speed 12.0 x 99.9 MHz
Stock frequency 3000 MHz
Instructions sets MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, EM64T, VT-x, AES, AVX, AVX2, FMA3, TSX
L1 Data cache 10 x 32 KBytes, 8-way set associative, 64-byte line size
L1 Instruction cache 10 x 32 KBytes, 8-way set associative, 64-byte line size
L2 cache 10 x 256 KBytes, 8-way set associative, 64-byte line size
L3 cache 25 MBytes, 20-way set associative, 64-byte line size
FID/VID Control yes


Turbo Mode supported, enabled
Max non-turbo ratio 30x
Max turbo ratio 34x
Max efficiency ratio 12x
Min Power 48 Watts
O/C bins unlimited
Ratio 1 core 40x
Ratio 2 cores 40x
Ratio 3 cores 40x
Ratio 4 cores 40x
Ratio 5 cores 40x
Ratio 6 cores 40x
Ratio 7 cores 40x
Ratio 8 cores 40x
Ratio 9 cores 40x
Ratio 10 cores 40x
Ratio 11 cores 34x
Ratio 12 cores 34x
Ratio 13 cores 34x
Ratio 14 cores 34x
Ratio 15 cores 34x
Ratio 16 cores 34x
Ratio 17 cores 34x
Ratio 18 cores 34x
Ratio 19 cores 34x
Ratio 20 cores 34x
Ratio 21 cores 34x
Ratio 22 cores 34x
Ratio 23 cores 34x
Ratio 24 cores 34x
TSC 2998.1 MHz
APERF 1199.4 MHz
MPERF 2998.2 MHz
IA Voltage Mode PCU adaptive
IA Voltage Offset 0 mV
GT Voltage Mode PCU adaptive
GT Voltage Offset 0 mV
LLC/Ring Voltage Mode PCU adaptive
LLC/Ring Voltage Offset 0 mV
Agent Voltage Mode PCU adaptive
Agent Voltage Offset 0 mV

Temperature 0 25°C (77°F) [0x4B] (Core #0)
Temperature 1 32°C (89°F) [0x44] (Package)
Power 0 13.68 W (Package)
Power 1 n.a. (IA Cores)
Power 3 n.a. (Uncore)
Power 4 6.35 W (DRAM)
Voltage 0 0.85 Volts (VID)
Voltage 1 +0.00 Volts (IA Offset)
Voltage 2 +0.00 Volts (GT Offset)
Voltage 3 +0.00 Volts (LLC/Ring Offset)
Voltage 4 +0.00 Volts (System Agent Offset)


Thread dumps
-------------------------------------------------------------------------

CPU Thread 0
APIC ID 0
Topology Processor ID 0, Core ID 0, Thread ID 0
Type 01020201h
Max CPUID level 00000014h
Max CPUID ext. level 80000008h
Cache descriptor Level 1, D, 32 KB, 2 thread(s)
Cache descriptor Level 1, I, 32 KB, 2 thread(s)
Cache descriptor Level 2, U, 256 KB, 2 thread(s)
Cache descriptor Level 3, U, 25 MB, 32 thread(s)

CPUID
0x00000000 0x00000014 0x756E6547 0x6C65746E 0x49656E69
0x00000001 0x000406F1 0x00200800 0x7FFEFBBF 0xBFEBFBFF
0x00000002 0x76036301 0x00F0B5FF 0x00000000 0x00C30000
0x00000003 0x00000000 0x00000000 0x00000000 0x00000000
0x00000004 0x3C004121 0x01C0003F 0x0000003F 0x00000000
0x00000004 0x3C004122 0x01C0003F 0x0000003F 0x00000000
0x00000004 0x3C004143 0x01C0003F 0x000001FF 0x00000000
0x00000004 0x3C07C163 0x04C0003F 0x00004FFF 0x00000006
0x00000005 0x00000040 0x00000040 0x00000003 0x00002120
0x00000006 0x00000077 0x00000002 0x00000009 0x00000000
0x00000007 0x00000000 0x021CBFBB 0x00000000 0x00000000
0x00000008 0x00000000 0x00000000 0x00000000 0x00000000
0x00000009 0x00000001 0x00000000 0x00000000 0x00000000
0x0000000A 0x07300403 0x00000000 0x00000000 0x00000603
0x0000000B 0x00000001 0x00000002 0x00000100 0x00000000
0x0000000B 0x00000005 0x00000014 0x00000201 0x00000000
0x0000000C 0x00000000 0x00000000 0x00000000 0x00000000
0x0000000D 0x00000007 0x00000340 0x00000340 0x00000000
0x0000000E 0x00000000 0x00000000 0x00000000 0x00000000
0x0000000F 0x00000000 0x0000004F 0x00000000 0x00000002
0x00000010 0x00000000 0x00000002 0x00000000 0x00000000
0x00000011 0x00000000 0x00000000 0x00000000 0x00000000
0x00000012 0x00000000 0x00000000 0x00000000 0x00000000
0x00000013 0x00000000 0x00000000 0x00000000 0x00000000
0x00000014 0x00000000 0x00000001 0x00000001 0x00000000
0x80000000 0x80000008 0x00000000 0x00000000 0x00000000
0x80000001 0x00000000 0x00000000 0x00000121 0x2C100800
0x80000002 0x65746E49 0x2952286C 0x726F4320 0x4D542865
0x80000003 0x37692029 0x3539362D 0x43205830 0x40205550
0x80000004 0x302E3320 0x7A484730 0x00000000 0x00000000
0x80000005 0x00000000 0x00000000 0x00000000 0x00000000
0x80000006 0x00000000 0x00000000 0x01006040 0x00000000
0x80000007 0x00000000 0x00000000 0x00000000 0x00000100
0x80000008 0x0000302E 0x00000000 0x00000000 0x00000000

MSR 0x0000001B 0x00000000 0xFEE00900
MSR 0x0000003A 0x00000000 0x00000001
MSR 0x000001A0 0x00000000 0x00850089
MSR 0x000000CE 0x20080C3B 0xF3811E00
MSR 0x00000017 0x00080000 0x00000000
MSR 0x00000035 0x00000000 0x000A0014
MSR 0x000000C1 0x00000000 0x00000000
MSR 0x000000C2 0x00000000 0x00000000
MSR 0x000000C3 0x00000000 0x00000000
MSR 0x000000C4 0x00000000 0x00000000
MSR 0x00000186 0x00000000 0x00000000
MSR 0x00000187 0x00000000 0x00000000
MSR 0x000001AD 0x28282828 0x28282828
MSR 0x000001AE 0x22222222 0x22222828
MSR 0x000001AF 0x22222222 0x22222222
MSR 0x00000194 0x00000000 0x000E0000
MSR 0x0000019A 0x00000000 0x00000000
MSR 0x000001A4 0x00000000 0x00000000
MSR 0x000001B1 0x00000000 0x88440000
MSR 0x000001FC 0x00000000 0x29040059
MSR 0x00000606 0x00000000 0x000A0E03
MSR 0x00000601 0x00101414 0x00001FFF
MSR 0x00000610 0x0007FFF8 0x0015FFF8
MSR 0x00000611 0x00000000 0x397F0D50
MSR 0x00000639 0x00000000 0x00000000
MSR 0x00000619 0x00000000 0x17BF9A60
MSR 0x00000614 0x00000000 0x01800460
MSR 0x0000019C 0x00000000 0x884B0000
MSR 0x000001A2 0x00000000 0x00640A00
MSR 0x00000198 0x00001F6A 0x00001E00
MSR 0x00000199 0x00000000 0x0000FF00


Storage
-------------------------------------------------------------------------

Drive 0
Device Path \\?\scsi#disk&ven_nvme&prod_samsung_mzvpv512#5&86b84f&0&000000#{53f56307-b6bf-11d0-94f2-00a0c91efb8b}
Type Fixed
Name SAMSUNG MZVPV512HDGL-00000
Capacity 476.9 GB
SMART Support Yes
Volume c:\, 471.6 GBytes (6.2 percent available)

Drive 1
Device Path \\?\usbstor#disk&ven_buffalo&prod_external_hdd&rev_0000#00000002f098fac&0#{53f56307-b6bf-11d0-94f2-00a0c91efb8b}
Type Fixed
Name BUFFALO External HDD
Capacity 931.5 GB
SMART Support Yes
Volume g:\, 931.5 GBytes (17.8 percent available)

Drive 2
Device Path \\?\scsi#disk&ven_seagate&prod_expansion_desk#000000#{53f56307-b6bf-11d0-94f2-00a0c91efb8b}
Type Fixed
Name Seagate Expansion Desk
Capacity 4657.5 GB
SMART Support Yes
Volume f:\, 4657.4 GBytes (3.7 percent available)

Drive 3
Device Path \\?\scsi#disk&ven_st2000dm&prod_001-1er164#4&3449ecb1&0&000000#{53f56307-b6bf-11d0-94f2-00a0c91efb8b}
Type Fixed
Name ST2000DM001-1ER164
Capacity 1863.0 GB
SMART Support Yes
Volume d:\, 1862.9 GBytes (18.1 percent available)

USB Devices
-------------------------------------------------------------------------

USB Device Bluetooth USB module, class=0xFF, subclass=0x01, vendor=0x0B05, product=0x180A
USB Device Generic USB Hub, class=0x09, subclass=0x00, vendor=0x174C, product=0x2074
USB Device USB Mass Storage Device, class=0x00, subclass=0x00, vendor=0x0411, product=0x01BA
USB Device USB Composite Device, class=0x00, subclass=0x00, vendor=0x1532, product=0x0C00
USB Device USB Composite Device, class=0x00, subclass=0x00, vendor=0x1532, product=0x0214
USB Device USB Attached SCSI (UAS) Mass Storage Device, class=0x00, subclass=0x00, vendor=0x0BC2, product=0x3322
USB Device Logitech USB Camera (HD Pro Webcam C920), class=0xEF, subclass=0x02, vendor=0x046D, product=0x082D
USB Device Generic SuperSpeed USB Hub, class=0x09, subclass=0x00, vendor=0x174C, product=0x3074
USB Device Generic USB Hub, class=0x09, subclass=0x00, vendor=0x8087, product=0x800A
USB Device Generic USB Hub, class=0x09, subclass=0x00, vendor=0x8087, product=0x8002
USB Device USB Composite Device, class=0x00, subclass=0x00, vendor=0x0D8C, product=0x0005

Graphic APIs
-------------------------------------------------------------------------

API NVIDIA I/O
API NVIDIA NVAPI

Display Adapters
-------------------------------------------------------------------------

Display adapter 0
Name NVIDIA GeForce GTX 1080
Board Manufacturer EVGA Corp.
Revision A1
Codename GP104
Technology 16 nm
Memory size 8 GB
Memory type GDDR5X
PCI device bus 1 (0x1), device 0 (0x0), function 0 (0x0)
Vendor ID 0x10DE (0x3842)
Model ID 0x1B80 (0x6183)
Performance Level 0
Core clock 253.0 MHz
Memory clock 405.0 MHz

Display adapter 1
Name NVIDIA GeForce GTX 1080
Board Manufacturer EVGA Corp.
Revision A1
Codename GP104
Technology 16 nm
Memory size 8 GB
Memory type GDDR5X
PCI device bus 2 (0x2), device 0 (0x0), function 0 (0x0)
Vendor ID 0x10DE (0x3842)
Model ID 0x1B80 (0x6183)
Performance Level 0
Core clock 607.5 MHz
Memory clock 405.0 MHz


Monitor 0
Model U2879G6 (AOC International)
ID AOC2879
Serial
Manufacturing Date Week 9, Year 2016
Size 27.8 inches
Max Resolution 3840 x 2160 @ 59 Hz
Horizontal Freq. Range 140-140 kHz
Vertical Freq. Range 40-62 Hz
Max Pixel Clock 600 MHz
Gamma Factor 2.2

Monitor 1
Model Acer S220HQL ()
ID ACR02D6
Serial LVGEE0094200
Manufacturing Date Week 36, Year 2013
Size 21.7 inches
Max Resolution 1920 x 1080 @ 60 Hz
Horizontal Freq. Range 30-83 kHz
Vertical Freq. Range 55-75 Hz
Max Pixel Clock 180 MHz
Gamma Factor 2.2

Monitor 2
Model GN246HL ()
ID ACR02FA
Serial LW3EE0058532
Manufacturing Date Week 1, Year 2016
Size 24.0 inches
Max Resolution 1920 x 1080 @ 60 Hz
Horizontal Freq. Range 31-83 kHz
Vertical Freq. Range 56-76 Hz
Max Pixel Clock 170 MHz
Gamma Factor 2.2


ACPI
-------------------------------------------------------------------------

ACPI Tree

i think a program somewhere is controlling my cpu speeds but i have no idea where to start :/, like instead of letting it freely sit on a good speed to do everything with a breeze it feels like it chains it up, so when i start wanting to do something it's like "oh you need this now? sure let me go get it for you"

https://gyazo.com/c43e22ab63d3b75049df09dfbda59db7?token=3d28e5f8f75916ba846705a29b249073

that's what made me think something was taking control?

this seems to be a heavy hitter, see it almost stop responding and the spike in the usage? https://gyazo.com/c3fd96cc734102b8100930eb5fd2418d

Got a new front, this is a shot in the dark, but i just noticed when recording my hard drive goes all over the shop, that would explain why no matter what settings its on it still bottlenecks, is there anyway to increase performance for my drive?