FPS Drops Recently in Games I Should Be Able to Run

sully69

Commendable
Jul 5, 2016
11
0
1,510
I have a R9 380 4GB
i5 6400 2.7ghz
8gb ddr4 ram
Play Rocket League at 1920x1080 max settings, getting around 110fps when i got around 180 7 months ago
Play Rust got 80fps great settings 1920x1080 now get 50-60 on lowest
Black Ops 3 get 80fps with a mix of high and low 1920x1080 when i got 144 max with no aa
Its really annoying because I have a 144hz monitor and you might say this these framerates are playable but my fps have dropped suddenly and I'd like to know a fix.
Thanks