Motherboard help BIOS updating

kvnhardware

Prominent
Dec 30, 2017
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I recently have bought a new cpu(i7-4790) and I have found out that it isn't working well and a reason behind that from the seller I bought it from said that my motherboard needs a bios update, I need help finding a link or where to go for this bios update, my mother board is a AsRock B85M-ITX.