HELP? PC/CPU Freezing/unfreezing while Gaming

I am having severe issues with certain games (like black desert online/warcraft) that I am playing, and other high intensity processes(video rendering/prerendering). My computer seems to be locking up. I'm not experiencing drops in frame rates for instance from 60fps to 30fps or lower, but instead I'm experiencing fluid high framerates and then complete stops, and then a split second later everything unfreezes and catches up.


I've talked about this issue with a few friends and they've commented I need to update my CPU and/or motherboard as that may be the main issue for performance freeze/lockups.


I'll be listing my FULL detail PC specs here:

Operating System:
Windows 10 Home 64-bit
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CPU:
AMD FX-6350
Cores 6
Threads 6
Name AMD FX-6350
Code Name Vishera
Package Socket AM3+ (942)
Technology 32nm
Specification AMD FX-6350 Six-Core Processor
Family F
Extended Family 15
Model 2
Extended Model 2
Stepping 0
Revision OR-C0
Instructions MMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AMD 64, NX, VMX, AES, AVX, FMA3, FMA4
Virtualization Supported, Disabled
Hyperthreading Not supported
Fan Speed 1274 RPM
Rated Bus Speed 2394.7 MHz
Stock Core Speed 3900 MHz
Stock Bus Speed 200 MHz
Average Temperature 35 °C
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RAM:
Memory slots
Total memory slots 4
Used memory slots 1
Free memory slots 3
Memory
Type DDR3
Size 8192 MBytes
Channels # Single
DRAM Frequency 798.2 MHz
CAS# Latency (CL) 10 clocks
RAS# to CAS# Delay (tRCD) 10 clocks
RAS# Precharge (tRP) 10 clocks
Cycle Time (tRAS) 30 clocks
Bank Cycle Time (tRC) 39 clocks
Physical Memory
Memory Usage 70 %
Total Physical 7.97 GB
Available Physical 2.33 GB
Total Virtual 14 GB
Available Virtual 4.25 GB
SPD
Number Of SPD Modules 1
Slot #1
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Motherboard:
Manufacturer ASRock
Model 970M Pro3 (CPUSocket)
Chipset Vendor AMD
Chipset Model RD9x0
Chipset Revision 02
Southbridge Vendor AMD
Southbridge Model SB910/950
Southbridge Revision 40
System Temperature 36 °C
BIOS
Brand American Megatrends Inc.
Version P1.30
Date 9/1/2015
Voltage
CPU CORE 1.248 V
MEMORY CONTROLLER 0.192 V
AVCC 3.344 V
3VCC 3.344 V
VIN4 0.504 V
VIN5 1.720 V
VIN6 1.832 V
PCI Data
Slot PCI
Slot Type PCI
Slot Usage In Use
Bus Width 32 bit
Slot Designation PCI1
Characteristics 3.3V, Shared, PME
Slot Number 0
Slot PCI-E
Slot Type PCI-E
Slot Usage In Use
Data lanes x1
Slot Designation PCIE1
Characteristics 3.3V, Shared, PME
Slot Number 1
Slot PCI-E
Slot Type PCI-E
Slot Usage In Use
Data lanes x16
Slot Designation PCIE2
Characteristics 3.3V, Shared, PME
Slot Number 2
Slot PCI-E
Slot Type PCI-E
Slot Usage In Use
Data lanes x4
Slot Designation PCIE3
Characteristics 3.3V, Shared, PME
Slot Number 3
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Graphics:

Monitor
Name LG ULTRAWIDE on NVIDIA GeForce GTX 1060 6GB
Current Resolution 2560x1080 pixels
Work Resolution 2560x1080 pixels
State Enabled, Primary
Monitor Width 2560
Monitor Height 1080
Monitor BPP 32 bits per pixel
Monitor Frequency 60 Hz
Device \\.\DISPLAY1\Monitor0
NVIDIA GeForce GTX 1060 6GB
Manufacturer NVIDIA
Model GeForce GTX 1060 6GB
Device ID 10DE-1C03
Revision A2
Subvendor Undefined (0000)
Current Performance Level Level 0
Current GPU Clock 1506 MHz
Current Memory Clock 4006 MHz
Current Shader Clock 4006 MHz
Technology 16 nm
Bus Interface PCI Express x16
Temperature 42 °C
Driver version 23.21.13.8813
BIOS Version 86.06.0e.00.2d
Physical Memory 2047 MB
Virtual Memory 2048 MB
Count of performance levels : 1
Level 1 - "Perf Level 0"
GPU Clock 1873 MHz
Shader Clock 4006 MHz
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Storage
223GB TOSHIBA MKNSSDE3240GB (SSD) 24 °C
3726GB Seagate Expansion Desk USB Device (SSD) 24 °C
596GB Western Digital WD 6400AAV External USB Device (SSD) 24 °C
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Optical Drives
No optical disk drives detected
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Audio
Realtek High Definition Audio
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I've heard many different ideas on how to fix but I haven't asked an open forum and I'm hoping to get more of a definitive answer on what might be causing these issues, and how best to fix it. Any more information on the issue needed let me know.

Eagerly awaiting to here your answers.


_____________________UPDATE_____________________

https://i.imgur.com/cDVBjw9.png here's a picture I took of a 6 hour window. Hopefully it's clear enough to show Usage %'s and heat ranges. I was hoping that would be a better indepth view than just the usage %'s from task manager