hi everyone, I have a asrock fatal1ty ab350 gaming k4 motherboard. the cpu which is a ryzen 3 1200 is currently overclocked to 3.9ghz anyways I want to flash the bios, and I hear that before flashing the bios you should reset the bios. can I reset the bios from within the bios? do I have to clear the cmos, or is a reset good enough?