Lists will be of no help to you. Every single CPU, motherboard and memory configuration will be different. There is no "this is typical" for any platform combination, because every CPU and to some extent, motherboard and memory combination, is going to give a different result.
You are looking for something that does not exist, and never will.
Plus, all of the potential combinations will be further complicated by what case, case cooling, power supply and cpu cooler are used. They will all play a direct role in what you can expect to be able to achieve, but will not TELL you what you can achieve, because it will fall back to the premise that every CPU is different due to binning processes and the luck of the silicone lottery when dealing with both CPUs and memory.