I need help please :) "Power supply surge detected during previous power on. ASUS Anti-Surge was triggered..."

Aug 19, 2018
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Hi, i know there are already threads about this but i can't find a solution for my problem.
This is my first time posting on a forum so sorry if i make a mistake somewhere.
Here are my system specs:
CPU: i5 4690k
GPU: Radeon R9 280x
RAM: 8GB Hyper-x
Motherboard: ASUS z97m - PLUS
PSU: Cooler Master 600W
Win 10
Latest Radeon Drivers 18.9.3

I had this problem over 3 months now. I use this system for gaming mostly but for over 1 year i don't have much time to play games i started gaming again and i have this problem. In a variety of games like : Ring of Elysium The Evil Within 2 and other games But i played Minecraft for hours and hours and the pc isn't stopping. When i played The Evil Within 2 the pc crashed always then I pulled out my video card and played with integrated video for hours (with a lot of lag) but the pc didn't crash
When The evil within 2 was released i played it with same specs without problem. I read a lot of posts about this and a lot of people told me that the PSU can't give enough power to the video card or the ASUS Surge Protection is to sensitive and i should turn it off but i am scared to do it. And when i turn the PC back on i see a message something like : Default Radeon Wattman settings have crashed and been restored

So i know here are a lot of people who can help me with my problem. Thank you

Ps: I don't have another PSU to test