You don't need to update BIOS to run this CPU.
It was supported since BIOS version F1.
I note that the latest BIOS for this motherboard is F11. You only need to upgrade if the new BIOS fixes security issues or bugs that affect you.
You can look on the Gigabyte website to see what has changed.
https://www.gigabyte.com/us/Motherboard/H310M-S2P-rev-10#support-dl-bios
I would recommend an upgrade to at least version F3.
Download the BIOS and follow the instructions.