My advice is this: Start by updating the bios to 1002.
Then go to the advanced chipset settings I think and start manually increasing the multiplier starting windows etc. and then increase until it gets unstable and set it to the one before that. Then increase the fsb in the same way.
I know this answer seems rushed but I feel bad because noone has answered your question, and I hate when people don't answer my questions.
I hope this helps abit.
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Don't extract the urine.