How i can disable ms office update

hai sir how i can i disable ms office update in windows7
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More about disable office update
  1. If you really want to disable the updates then you can try this:

    Start -> type "Windows Update" in the search box, press ENTER

    Click "Change Settings" in the left-hand column

    Under the "Microsoft Update" heading, uncheck the "Give me updates for Microsoft products and check for new optional Microsoft software when I update Windows" option.

    I hope this helps!

    Brett M,
    Windows Outreach Team
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