Well I could not my Duron at 800mhz, the even numbered multiplier did not work, so I was stuck with 5, 7, 9, 11. I ran the CPU which is a 700 at 933 (7x133) and 927 (9x103), this was the closest comparison I could get, I don't imagine those few MHZ lower hurt anything, since the PCI bus is overclocked 3mhz to balance it. I ran all tests with the exact same setting in the BIOS except for the bus speeds. Here are the results:
Sandra Memory 927mhz: 417-ALU, 443-FPU
Sandra Memory 933mhz: 559-ALU, 585-FPU
Sandra CPU 927mhz: 2655-CPU, 1294-FPU
Sandra CPU 933mhz: 2669-CPU, 1302-FPU
Sandra CPU Multi 927mhz: 3122-Integer, 4330-Floating Point
Sandra CPU Multi 933mhz: 3140-Integer, 4353-Floating Point
Quake3 High Quality:
927mhz - 1024x768: 88.7fps, 1280x1024: 52.8fps
933mhz - 1024x768: 93.3fps, 1280x1024: 53.5fps
One thing that is consistent is all of these tests is the fact that the 133mhz bus only really helps in tests or programs that need memory bandwidth. For Quake 3, this is mainly testing pure CPU speed and Video Card speed, so bus speed does not effect this much since main memory never gets used to run the test, only video memory. Also, I get better results in Quake 3 by overclocking the video card than by upping the FSB. I have noticed I can tweak the CPU a little more with the KT7A due to the fact that the bus speeds are not limited by the VIA chipset any longer. With my TBird CPU I normally run it at 140mhz FSB, any faster creates lockups. With the TBird I noticed that the best setting was with 1050mhz, 7.5x140mhz, compared to 1066mhz, 8.0x133mhz. The faster FSB gave better memory throughput, plus the CPU performance was almost exact being down only 16mhz. Hope this all helps.
My system config:
Duron 700mhz overclocked to 927/933. 256mb RAM Mushkin Rev3, CAS 2 memory setting in BIOS with Turbo and 4-way interleve settings, GeForce GTS 2 32mb DDR at stock settings.