Too much heat

As of late my CPU temp is averaging at about 47 C and my system temp is at 41 C although I understand that those values are not very high keep in mind that before my cpu was at around 37 C idle and 43 C full load while my sys temp was at around 33 C all the time I dont know what is going on and I was hoping you all could suggest an alternate cooling solution that wont break the bank.
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More about heat
  1. Here is my system

    AMD 64 3400
    MSI K8T Neo
    Corsair XMS Pro 3200
    ATI 9800 Pro 128
    Zalman CPU Fan
    WD Serial ATA 70 gig

    Because I was looking at the water cooling systems out there but I really dont know what to pick and which one is better. I really want the nVENTIV Mach II but for 600 to 1000 forget it too much
  2. Also what do you guys think of the nVENTIV Mach II is it what its cracked up to be just want to here your thoughts
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