How to restore files from simple drive 320 gb

Hello,
can you give me the step by step instructions to learn how to get the files that were backuped on my simple drive 320GB?
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More about restore files simple drive
  1. How were they backdup? from Windows 7 or a previous OS?
    Assuming a normal backup, open Control Panel, System and Security, Backup and Restore.
    Otherwise, go to start open Help and Support, in the search window type "restore files" then select from a list of items that best matches your situation.
    You havn't provided enough details about the method of backup to tell more.
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