Hmm fasting...the problem is I'm so ravenous after, I'll eat 2 pizza pies and still be hungry (and that's not with total fasting, just not eating a lot for a week!). Fasted for 3 days, then I went crazy
What kind of fast? Not eating anything or just not eating meat(or anything animal), drinking alcohol, etc.
<font color=blue> Look steadfastly into the slit, pinpointed malignant eyes of reality as an old-hand trainer dominates his wild beasts.</font color=blue>
ummm, i would say your too young to fast for more than a day or two unless your well overweight, but even then. Remember you need to cut most exercise out of your routine. Same for mental activity cause your going into a period of physical slow motion.
I do it my way. No solids at all. No liquid protein drinks or anything along those lines either. Just some fruit and vegetable juices and herbal teas. Anyway, that's what i did the last time.
You are about to answer a thread that has been inactive for more than 6 months. If you still wish to proceed, please ensure that your posting is original and does not duplicate or overlap any prior responses to this thread.